Loving ME: A Mini Retreat • Movement • Guided Meditation • Visioning

Date: 
Sat, 12/02/2011 - 1:00pm - 4:00pm

koi fish and lotus flowers

Is your body and mind longing for more relaxation and rest?

Is your heart longing for more joy, connection and love?

Join us for some ME time.

Come enjoy an afternoon of:
· Gentle, expressive movement
· Guided meditation with breath and body awareness
· Creating a “vision board” for intentions and possibilities

Early registration by Feb 5: $35
Regular registration: $40
Please ask about sliding scale.

To RSVP or for more information, please contact Bonita Ford at 613-267-1926 or bonitaford{at}gmail{dot}com

125 Gore St., Perth, ON

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